Soma Yoga Institute has a world-class faculty team steeped in the traditions of Yoga. Their excellence has been cultivated through decades of enduring dedication to their own practice and in-depth study, often in a variety of lineages. We are comprised of master-level Yoga teachers, Certified C-IAYT Yoga Therapists, and those who have been teaching for over 25 years.

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

• Full Review

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  5 out of 5

  By: Katie Turner Jan 07, 2025

  Training Program held on Nov 14, 2024—Dec 02, 2024

  Peru, a spiritual Mecca, provided the perfect backdrop for our training. Peggy and Christine were phenomenal teachers and the group setting fostered a sisterhood I deeply needed. Learning to sequence classes and being encouraged to teach from day one was invaluable. The focus on anatomy and physiology was crucial. I highly recommend this training!

  General Comments

  Peru, a spiritual Mecca, provided the perfect backdrop for our training. Peggy and Christine were phenomenal teachers and the group setting fostered a sisterhood I deeply needed. Learning to sequence classes and being encouraged to teach from day one was invaluable. The focus on anatomy and physiology was crucial. I highly recommend this training!
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  5 out of 5

  By: Joni L McAtee Jan 06, 2025

  Training Program held on Apr 23, 2024—May 10, 2024

  It was serendipitous that I found the Soma Yoga Institute. I feel incredibly blessed to have such an amazing resource and be able to learn from teachers who go above and beyond in sharing their knowledge of the history and practice of Yoga. In retrospect, I realize that my training is comprehensive, thoughtful, and has had a profound impact on my life. I would recommend Soma Yoga Institute to anyone whether they wish to teach or just wish to enrich their lives with understanding this way of life. I plan to continue taking courses from the instructors at the school and will forever be a student of Yoga.

  General Comments

  It was serendipitous that I found the Soma Yoga Institute. I feel incredibly blessed to have such an amazing resource and be able to learn from teachers who go above and beyond in sharing their knowledge of the history and practice of Yoga. In retrospect, I realize that my training is comprehensive, thoughtful, and has had a profound impact on my life. I would recommend Soma Yoga Institute to anyone whether they wish to teach or just wish to enrich their lives with understanding this way of life. I plan to continue taking courses from the instructors at the school and will forever be a student of Yoga.
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  5 out of 5

  By: Christine Mielnik Jan 05, 2025

  Training Program held on Mar 15, 2024—Jun 15, 2024

  All of the instructors were/are extremely knowledgeable and so passionate about sharing themselves and their knowledge with students aspiring to become yoga teachers. The program included a vast array of pertinent, important and interesting topics to make for a very well rounded foundation of knowledge. There was a nice mix of activities to be used as learning tools throughout the program, making the curriculum engaging and consistently thought provoking with just the right level of challenge needed for growth: weekly calls, written journal prompts, practice teaching, sequencing, video lectures, video yoga practice, daily meditation, learning the Sanskrit names for poses and preparing for the final recorded practicum. One of my favorite parts of the curriculum was learning about Ball Rolling. I had never been exposed to it prior to this program and I found it immensely fun and therapeutic. I definitely intend to incorporate it into my yoga classes as a future instructor. I also particularly enjoyed all the information presented about trauma informed yoga and Somatics as one of the main goals I have as a future instructor is to provide a safe space for those who have experienced challenges which would be eased by these types of yoga. Finally, the time allowed to complete the program and the flexibility of being able to work parts of the program online was an absolute blessing to me. It made the program very doable and hence very enjoyable for me. Many thanks to Liz and the whole team for putting together such a life-affirming, informative, well-rounded, flexible, thought provoking, challenging body of work with which to transform yoga students into yoga instructors. It has been an all around wonderful experience.

  General Comments

  All of the instructors were/are extremely knowledgeable and so passionate about sharing themselves and their knowledge with students aspiring to become yoga teachers. The program included a vast array of pertinent, important and interesting topics to make for a very well rounded foundation of knowledge. There was a nice mix of activities to be used as learning tools throughout the program, making the curriculum engaging and consistently thought provoking with just the right level of challenge needed for growth: weekly calls, written journal prompts, practice teaching, sequencing, video lectures, video yoga practice, daily meditation, learning the Sanskrit names for poses and preparing for the final recorded practicum. One of my favorite parts of the curriculum was learning about Ball Rolling. I had never been exposed to it prior to this program and I found it immensely fun and therapeutic. I definitely intend to incorporate it into my yoga classes as a future instructor. I also particularly enjoyed all the information presented about trauma informed yoga and Somatics as one of the main goals I have as a future instructor is to provide a safe space for those who have experienced challenges which would be eased by these types of yoga. Finally, the time allowed to complete the program and the flexibility of being able to work parts of the program online was an absolute blessing to me. It made the program very doable and hence very enjoyable for me. Many thanks to Liz and the whole team for putting together such a life-affirming, informative, well-rounded, flexible, thought provoking, challenging body of work with which to transform yoga students into yoga instructors. It has been an all around wonderful experience.
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  5 out of 5

  By: Hannah Ams Jan 05, 2025

  Training Program held on Dec 01, 2024—Dec 18, 2024

  Before this training I missed proper alignment and foundation, even after years of practicing yoga. Priceless experience, amazing teachers with in depth knowledge and wisdom about Yoga, philosophy and anatomy. All this you get in a stunning place with one of the most beautiful beaches I've seen, and we were a truly lovely group. Go for it!

  General Comments

  Before this training I missed proper alignment and foundation, even after years of practicing yoga. Priceless experience, amazing teachers with in depth knowledge and wisdom about Yoga, philosophy and anatomy. All this you get in a stunning place with one of the most beautiful beaches I've seen, and we were a truly lovely group. Go for it!
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  5 out of 5

  By: Jeanine McCain Jan 01, 2025

  Training Program held on Oct 16, 2021—Jun 19, 2022

  Soma Yoga Institute provides quality instruction from experienced and kind instructors. I appreciated the flexible options for study and personalized mentorship. Highly recommend!

  General Comments

  Soma Yoga Institute provides quality instruction from experienced and kind instructors. I appreciated the flexible options for study and personalized mentorship. Highly recommend!
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  5 out of 5

  By: Andrea Orth Dec 31, 2024

  Training Program held on Dec 01, 2024—Dec 18, 2024

  I learned so much more than I thought was possible in this 200-hour Costa Rica Yoga Teacher Training. From proper pose alignment to anatomy, yoga history, and chakras, it was a very well-rounded training. This training has given me the knowledge to mentally and physically go out and teach, showcasing how important daily practices are. It helped me return to my life more relaxed, mindful, confident, and grateful. I loved learning how to sequence; I had no idea it would be so hard. The alignment cues, which I took for granted in my practice, now hold great importance in teaching my classes. Liz and Jess complemented each other incredibly well, balancing each other out and providing everything we needed. Both have an amazing teaching style and knowledge base. - Andrea

  General Comments

  I learned so much more than I thought was possible in this 200-hour Costa Rica Yoga Teacher Training. From proper pose alignment to anatomy, yoga history, and chakras, it was a very well-rounded training. This training has given me the knowledge to mentally and physically go out and teach, showcasing how important daily practices are. It helped me return to my life more relaxed, mindful, confident, and grateful. I loved learning how to sequence; I had no idea it would be so hard. The alignment cues, which I took for granted in my practice, now hold great importance in teaching my classes. Liz and Jess complemented each other incredibly well, balancing each other out and providing everything we needed. Both have an amazing teaching style and knowledge base. - Andrea
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  5 out of 5

  By: Rachel Gunder Dec 23, 2024

  Training Program held on Dec 01, 2024—Dec 18, 2024

  Instructors Liz and Jess at Soma were incredibly knowledgeable and accepting. They taught a fun, comprehensive, and inspiring therapeutic approach to YTT. Plus, being immersed in yoga for 2.5 weeks in rural Costa Rica was a beautiful start to my teacher journey.

  General Comments

  Instructors Liz and Jess at Soma were incredibly knowledgeable and accepting. They taught a fun, comprehensive, and inspiring therapeutic approach to YTT. Plus, being immersed in yoga for 2.5 weeks in rural Costa Rica was a beautiful start to my teacher journey.
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  4.5 out of 5

  By: Luz Johnson Dec 22, 2024

  Training Program held on Sep 01, 2024—Nov 30, 2024
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  5 out of 5

  By: Janine Alpert Randol Dec 20, 2024

  Training Program held on Dec 01, 2024—Dec 18, 2024

  Absolutely fantastic. I savored every moment of my training. Wonderful teaching methods and outstanding instructors. I am so happy I chose this program.

  General Comments

  Absolutely fantastic. I savored every moment of my training. Wonderful teaching methods and outstanding instructors. I am so happy I chose this program.
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  3 out of 5

  By: Sarah Monticue Dec 18, 2024