Dedicated to a Therapeutic Approach, High Quality Content, and Accessible Practices Rooted in Tradition Backed by Science
Soma Yoga Institute has a world-class faculty team steeped in the traditions of Yoga. Their excellence has been cultivated through decades of enduring dedication to their own practice and in-depth study, often in a variety of lineages. We are comprised of master-level Yoga teachers, Certified C-IAYT Yoga Therapists, and those who have been teaching for over 25 years.
We are now enrolling for both LIVE IN-PERSON IMMERSIONS AND ONLINE 200 Hour AND 300 Hour Yoga Teacher Trainings.
Next 200 Hour Immersion Dates
August 1-18, 2025 Costa Rica
December 1-18, 2025 Costa Rica
January 5-22, 2026 Costa Rica
May 18-June 4, 2026 California
https://somayogainstitute.com/
Next 300 HOUR Immersion Dates
Greece 2026 TBA
https://somayogainstitute.com/300-greece
Next ONLINE 200 Hour Program Start Dates:
September 1, 2025
October 15, 2025
February 1, 2026
**Complete in 8 weeks, 12 weeks, 16 weeks or up to 8 months. Register as an RYT-200 upon graduation.
https://somayogainstitute.com/course-200
ONLINE INFORMATION
Offering the 200 Hour ONLINE Yoga Teacher Training. Deepen your practice and/ or Become an RYT 200 certified to teach yoga.
Program includes Online Live Zoom Group Calls + One to One Faculty Mentoring + Pre-recorded Content + Lifetime Access
Learn more about our 200 Hour Online YTT program and meet the teachers. Sign Up For the Free Webinar Here
You may also get in touch with us by visiting our website here, calling us at 808-333-9591, emailing us at somayogainstitute@gmail.com or setting up a meeting via phone, zoom or facetime here.
Upon successful completion, you will be eligible to register with Yoga Alliance as a RYT-200. Please email us at somayogainstitute@gmail.com for more information). Our program has personalized one-to-one teacher mentoring and live zoom calls as well as prerecorded content.
Please visit our website: https://somayogainstitute.com/course-200
Soma Yoga Institute offers 200 hour and 300 hour Yoga Teacher Training Programs.
The 200 Hour Therapeutic Yoga Teacher Training includes vinyasa flow, bio-mechanically sound alignment principles and the path of Yoga as a framework for Holistic Health. This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a holistic wellness framework. The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. Students explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.
The 300 hour Advanced Yoga Teacher Training course is designed specifically for those who are ready to deepen their knowledge base, teach with more authenticity, expand their repertoire and increase their efficacy in offering yoga as a vehicle for positive personal and planetary transformation and change. The program is open to yoga teachers from all disciplines with six months or more teaching experience (or by permission).