School Profile Reviews | Yoga Alliance

Sama Yoga School / 200 Hour Teacher Training

4.99

Based on 67 reviews

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NPS Score 10/10


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45 Grove St

New Canaan, CT, USA

About Sama Yoga Academy / 200 Hour Teacher Training

Sama Yoga Academy / 200 Hour Teacher Training is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible...

Sama Yoga Academy / 200 Hour Teacher Training is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

First Registered July 2018

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Kristin Leest Jun 16, 2025
    Training Program held on Apr 12, 2025—Jun 01, 2025

    Amazing experience! Worth specifically choosing this location for all trainings

    • General Comments

      Amazing experience! Worth specifically choosing this location for all trainings
  • 5 out of 5
    By: Tamara Pardo Jun 09, 2025
    Training Program held on Apr 12, 2025—Jun 01, 2025

    This was an amazing experience from start to finish. Top-notch training presented by an excellent instructor in a nurturing and supportive environment. I highly recommend Sama!

    • General Comments

      This was an amazing experience from start to finish. Top-notch training presented by an excellent instructor in a nurturing and supportive environment. I highly recommend Sama!
  • 5 out of 5
    By: Mayela Ovejas May 07, 2025
    Training Program held on Oct 26, 2024—Jan 12, 2025

    The material, guidance and heartfelt empathy provided by Sama Yoga Center and specially by Rebekah, made this experience truly invaluable and deeply transformative.

    • General Comments

      The material, guidance and heartfelt empathy provided by Sama Yoga Center and specially by Rebekah, made this experience truly invaluable and deeply transformative.
  • 5 out of 5
    By: Kari Kazer Feb 25, 2025
    Training Program held on Oct 26, 2024—Jan 12, 2025

    This training was incredibly organized, comprehensive, and heartfelt. I learned more than I could have ever hoped. I couldn’t recommend Sama enough.

    • General Comments

      This training was incredibly organized, comprehensive, and heartfelt. I learned more than I could have ever hoped. I couldn’t recommend Sama enough.
  • 5 out of 5
    By: Zach Shoztic Feb 18, 2025
    Training Program held on Apr 01, 2023—May 14, 2023

    Sama came into my life unexpectedly, and the practice I experienced there transformed me and the way I thought about myself and the world around me. Rebekah is an inspiration, mentor, and light in this world. Her knowledge, care and professionalism create one of the most wholistic and nurturing educational environments I have ever bore witness to. The program is thorough, individualized, and touches upon all fundamental and experiental concepts that go into guiding and facilitating a yoga practice.

    • General Comments

      Sama came into my life unexpectedly, and the practice I experienced there transformed me and the way I thought about myself and the world around me. Rebekah is an inspiration, mentor, and light in this world. Her knowledge, care and professionalism create one of the most wholistic and nurturing educational environments I have ever bore witness to. The program is thorough, individualized, and touches upon all fundamental and experiental concepts that go into guiding and facilitating a yoga practice.
  • 5 out of 5
    By: Becky Rastegar Jan 28, 2025
    Training Program held on Oct 26, 2024—Jan 12, 2025

    The training is an excellent choice for new yoga instructors. The teachers provide a well-rounded overview, covering everything from asanas to yoga philosophy, while also offering personal mentorship and engaging discussions. The program includes opportunities for take-home readings and self-practice, complemented by in-studio discussions, peer connections, and co-teaching experiences. Enrolling in the program gives you access to a comprehensive handbook, unlimited classes at Sama, and an online library of additional content, including text and videos. It’s a balanced and supportive approach to learning, fostering both personal and professional growth as a yoga instructor.

    • General Comments

      The training is an excellent choice for new yoga instructors. The teachers provide a well-rounded overview, covering everything from asanas to yoga philosophy, while also offering personal mentorship and engaging discussions. The program includes opportunities for take-home readings and self-practice, complemented by in-studio discussions, peer connections, and co-teaching experiences. Enrolling in the program gives you access to a comprehensive handbook, unlimited classes at Sama, and an online library of additional content, including text and videos. It’s a balanced and supportive approach to learning, fostering both personal and professional growth as a yoga instructor.
  • 5 out of 5
    By: Amanda Nish Jan 14, 2025
    Training Program held on Oct 26, 2024—Jan 12, 2025

    Sama Yoga Academy was an amazing experience. It is a supportive environment that encouraged personal growth and a holistic approach to yoga teacher training. The amount of information covered was so valuable. Rebekah is a gem of a person who truly is invested in each of her students and the studio as a whole. I couldn't imagine a better 200 hour teacher training experience!

    • General Comments

      Sama Yoga Academy was an amazing experience. It is a supportive environment that encouraged personal growth and a holistic approach to yoga teacher training. The amount of information covered was so valuable. Rebekah is a gem of a person who truly is invested in each of her students and the studio as a whole. I couldn't imagine a better 200 hour teacher training experience!
  • 5 out of 5
    By: Melissa Williams Jan 13, 2025
    Training Program held on Oct 26, 2024—Jan 12, 2025

    Studying at the Sama Yoga Academy was an incredible experience, and Rebekah is a wonderful teacher. Great space, great vibe, great people.

    • General Comments

      Studying at the Sama Yoga Academy was an incredible experience, and Rebekah is a wonderful teacher. Great space, great vibe, great people.
  • 5 out of 5
    By: Zareen Niazi Atiyat Oct 02, 2024
    Training Program held on Jul 13, 2024—Aug 31, 2024

    Angie and Rebekah of Sama Yoga Academy were extremely knowledgeable, passionate, and wise in their teaching of yoga. They blended centuries of tradition and presented it to the modern psyche in a way which was accessible to all. I'm so grateful I got to study under them, and look forward to continuing to learn from them in the future.

    • General Comments

      Angie and Rebekah of Sama Yoga Academy were extremely knowledgeable, passionate, and wise in their teaching of yoga. They blended centuries of tradition and presented it to the modern psyche in a way which was accessible to all. I'm so grateful I got to study under them, and look forward to continuing to learn from them in the future.
  • 5 out of 5
    By: Mia Grace Esposito Sep 25, 2024
    Training Program held on Jul 13, 2024—Aug 31, 2024

First Registered July 2018

School Reviews

Total Reviews: 67

By Kristin Leest RYT® 200

Jun 16, 2025

Amazing experience! Worth specifically choosing this location for all trainings Full Review

By Tamara Pardo RYT® 200

Jun 09, 2025

This was an amazing experience from start to finish. Top-notch training presented by an excellent instructor in a nurturing and supportive environment. I highly recommend Sama! Full Review

All Reviews (67)

Teaching Staff

Rebekah Jacobs, Sama Yoga Center Rebekah Jacobs, Sama Yoga Center

E-RYT® 500, YACEP®