Denise Divine Lapides, E-RYT 500, Certified Yoga Therapist, IAYT, C. Ayu.
Denise's classes are alignment based slow flowing vinyasa and restorative founded in the Krishnamacharya lineage, that the yoga must be fit to the individual. An abundance of compassionate cues, keen observations from over 16 years on the mat, humor and vibrant encouragement make each class a unique and uplifting experience. Within you is that Divine Light that desires to be fully shining. Rooted in compassion and heartfelt understanding, Denise knows these practices give us a way, a place and a means to uncover that inner light, that inner balance to live fully and wholly, in exactly the way we are meant to live. The key is accepting us as we are, beginning where we are and seeing the Light in all. Experience how to create and maintain balance, peace and more love in your life. Choose from a myriad of ways to begin to nourish and harmonize with classes, yoga teacher training, ayurveda or a private holistic yoga session.