Hello, I am Narendra Nathan ( Narendra for short). I am a Yoga Alliance certified experienced teacher ( E- RYT 500), which recognises my yoga teaching credentials.
During my working career as a Civil Engineer, I was introduced to Iyengar Yoga around 1991 and had practiced Yoga since then . After coming to Perth, Western Australia, I did a Sathya Sai Educare course in India in 2001 which exposed me to various elements of Yoga such as Creation, Self, God, Yoga Physiology - Our internal energies - 5 elements, 5 sheaths( koshas) , law of karma, basic values related to Yama, Niyama, Prathyahara, meditation and so on.
From 2001 to 2011, I started teaching Yoga in the community in Perth.
I am registered as a member and teacher with Yoga Australia. I am also certified by Yoga Alliance and an experienced teacher ( E- RYT 500) .
As an E- RYT 500 teacher accredited with Yoga Alliance my training courses are eligible for Continuing Education with Yoga Alliance.
In addition to the formal training I have undertaken self-study and several training courses related to;
- · Yoga practice
- · How to create Online yoga courses
- · How to Market online Yoga courses
- · Digital marketing principles
- · Mental health first aid
I am also an Accredited Mental Health Frist Aider, and have a current St John first aid certificate.
I also maintain my Professional Indemnity Insurance and Public Liability Insurance for Yoga teaching.
I have conducted public workshops (both face-to-face and online) on the following topics.
- · Prana Yama practices
- · Meditation practices
- · Food – Link with Health, Spiritual progress & Climate Change
- · Yoga practices for Thyroid issues
- · Exploring Law of karma
- · Basics of Sanatana Dharma
- · Yoga Practices for Stress relief and Stress Management
Details of the courses, workshops, and training offered can be found on www.sanatanayoga.com.au
I create online and face-to-face courses to help people achieve wellness through Yoga practices. I spent more than 500 hours preparing an online Course titled “Stress Relief and Stress Management through Yoga Practices" which has been launched on the Udemy learning platform. In the next few months, many more similar courses will be launched to help people manage Thyroid, Hypertension, Diabetes type 2, Flexibility, and Mental focus to name a few.
As an E- RYT 500 teacher accredited with Yoga Alliance my training courses are eligible for Continuing Education with Yoga Alliance. You can find my courses on YACEP page of Yoga Alliance website.
All the above experience has given me a wealth of practical and scientific knowledge which I wish to share with the community, upcoming and aspiring yoga teachers, and experienced yoga teachers.