Ericka is a 500 RYT with an emphasis is trauma informed instruction, certified Health Coach and Group Fitness through ACE and is a certified Trauma Release provider. She is the host of The Work IN podcast focused on the stressed out fitness professionals and the people they serve.
Ericka has over 25 years in the fitness industry and also coaches new entrepreneurs in the wellness space with practical, actionable support for their new business ventures in the online space.
Her studio space offers both online and in person class options, workshops and special events.