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原始瑜珈/琳老師非主流瑜珈：不受限於當前所有瑜珈體系，會依當下環境與脈輪冥想過後的身體、兩者能量相互連結影響，覺知打開，體位法練習即順應能量流動出來（不需要頭腦背誦記憶）；當可以更深入的深層進階練習，連呼吸方式（吸、吐、閉氣）將有其驚人變化。所以每次上完課，不但身體卡住的點會被全然釋放。
First Verified Oct 2019
First Registered Nov 2018 Teacher Profile
瑜珈不單是身體的練習，更是一種身心靈的修行，促進身心全面和諧。在日常生活中，應保持覺知，專注於當下的每一個細節，從而深化對生活的理解。期待能繼續引導所有，持續增強專注力及身體的穩定性，進而使每個人的生活變得更加深入和富有意義。