Taryn is a mama, yoga teacher and lifelong student of the practice. In her five plus years of teaching publicly, she has taught over 500 hours of restorative yoga and yoga nidra. She holds over 500 hours of training from the province’s preeminent yoga education program at Octopus Garden Holistic Yoga Centre. In addition to this, she has over 120 hours of training specifically devoted to the modalities of restorative yoga and yoga nidra. Taryn is in her fourth year of advanced yoga philosophy studies with Hali Schwartz. She teaches regular public classes at Octopus Garden Holistic Yoga Centre, Mosaic Yoga and Union Yoga and Wellness, all in Toronto’s west end. She is honoured to offer the first joint program of restorative and yoga nidra teacher training at Yoga By Sarah.
Taryn holds the Yoga Alliance’s highest certifications, ERYT-500 and YACEP.