Kelsey brings a vibrant and calming spirit to the practice of yoga. She believes strongly that every person is full of light and peace at their core, and seeks to guide them to experience this serenity through mindful movement and breath work. She teaches with an inquisitive nature and invites students to be curious and experiment in their practice, learning to identify and integrate experiences of the body, mind, heart, and spirit. She enjoys teaching classes that encourage and empower students to finder a slower pace of life, release stress and tension on all levels, and connect with their deeper self.
After completing trainings at the Fond du Lac Center for Spirituality and Healing, Inner Sun Yoga Studio, Costa Yoga (Costa Rica), and the Do Good Movement, Kelsey is trained to teach meditation, hatha, restorative, vinyasa, and yin yoga in aerial, chair, and children’s yoga formats.
With a bachelor's degree in Spanish and a love of language, culture, and traveling, Kelsey has experience living abroad and Spanish language proficiency. She also holds a master's degree in organizational leadership and enjoys developing academic curriculum around authenticity and self-care based in yoga philosophy and practices. She loves sharing her knowledge and joy of yoga - in formats ranging from individual asana classes and workshops to trainings and courses - with individuals in a wide variety of spaces and from diverse backgrounds.