(Yoga Therapeutic element(s) Practioner, Instructor, SMET (Self- Management for Excessive Tension) Instructor, & Ayurvedic Lifestyle Consultant)

Prashant conducts various Teacher Training, Courses and workshops on topics OM Meditation, Kriya (Cleansing Techniques), Ayurveda & Diet, Stress Management, Ayurveda and Diet, Marketing Guide for Yoga Instructor, Understanding Pancha Kosha, Stress Management Certification Course and Pranayama & Meditation Course for various Yoga Studios, Companies and Group of Individuals.

Prashant's extensive knowledge combine with Ayurveda has enabled him to improve psychosomatic ailments such as Asthma, High BP, Back Pain, Anxiety & Depression, Arthritis, Diabetes, Digestive disorders, Obesity etc., through Ayurveda, Yoga, Meditation & Yogic Counseling.

He

conducts Teacher Training, workshops on Stress Management for corporations like Apple, Microsoft, Daikin, HometeamNS, Nan Yang Poly, Team building, Motivational activity, Personal Training, Therapeutic elements for various occupational health issues. He is enthusiastic about learning new things and new ways to achieving mind-body-soul wellness.

His keen interest in Ayurvedic Cooking has made him create innovative vegetarian dishes through ingenious blends, mixes and combinations of different kinds of spices, legumes, lentils, vegetables, just to name a few. Not only are these dishes, tasty, nourishing and healthy, they are also specifically aligned to a one's specific body type as classified under the Ayurvedic body constitution known as 'Vata', 'Pitta' and 'Kapha'.

Prashant is Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Certified Yoga Instructor, DYT and SMET Certified Instructor from SVYASA (Swami Vivekananda Yoga Research Centre), world famous Yoga University Bangalore India.

He has been an active Core member, Senior Instructor / DYT of the Vyasa Yoga Singapore.

He is founder of Ancient Yoga Academy which has presence in India, Singapore and U.K. providing authentic teaching on Ayurveda & Yoga Teacher Training. Therapeutic essential(s) Courses, Classes and Yogic Therapeutic essential(s) Consultation