School Profile | Yoga Alliance

HMI

4.77

Based on 75 reviews

What is a School Review?


NPS Score 8.4/10


Connect with Us

10506 Wakeman Drive

Fredericksburg, VA, USA

Types of Yoga Taught

Flow Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Non-residential
trainees commute to the program

Destination / retreat

Languages

ENGLISH AND SPANISH

About Heal Me Yoga

Transform Through Yoga: Yoga Teacher Training and Certification At Heal Me Yoga, we offer transformative yoga teacher training and certification programs designed to equip you with the skills to make a positive impact in the world. Our spiritually oriented curriculum covers...

Transform Through Yoga: Yoga Teacher Training and Certification

At Heal Me Yoga, we offer transformative yoga teacher training and certification programs designed to equip you with the skills to make a positive impact in the world. Our spiritually oriented curriculum covers the rich history and philosophy of yoga, drawing from sacred texts such as Patanjali’s sutras and the Bhagavad Gita. Our comprehensive training includes:

  • Asana Instruction: Learn to teach asanas with an intuitive, self-awareness approach.
  • Advanced Techniques: Master pranayama, mudra, bandha, and meditation (dhyana).
  • Holistic Health: Incorporate Ayurveda to enhance your yoga practice and promote overall wellness.

Program Highlights:

  • Personal Support: Gain individualized support and ample practice time with experienced lead trainers and guest teachers.
  • Community Engagement: We encourage teaching yoga as a service to your community.
  • Professional Development: Learn from guest teachers and business owners about achieving financial success as a yoga teacher.

Children's Yoga Teacher Certification:

Our specialized training for children's yoga teachers emphasizes the eight limbs of yoga to help children thrive and achieve self-actualization. The curriculum includes:

  • Developmental Understanding: Perform inner child work to understand the needs of children at various developmental stages.

  • Age-Specific Classes: Design and teach practicum classes for different age groups:

    • Newborns and infants (Mommy and Me Classes)
    • Toddlers (3-5 years, Family Yoga Classes)
    • Children (6-8 years, Children's Yoga Classes)
    • Pre-teens (9-12 years, Pre-teen Yoga Classes)
    • Teens (13+ years, Yo' Teens)
  • Montessori Method: Utilize Montessori teaching methods to effectively communicate yoga practices to children.

  • Psychological Insights: Study theories from Western psychologists on human development, ACE scores, and recent neuroscience research.

Join Our Next Training Session

Everyone is welcome to join our next training session. Discover the keys to radiant health and a peaceful, meaningful life through yoga and meditation.

For more information, visit healmeyoga.com.

 

First Registered April 2014

Upcoming Training Dates

RYS® 200

Sep 14, 2024—Jul 13, 2025
200 Hour Basic Yoga Teacher Certification Course.

RYS® 300

Sep 21, 2024—Jun 15, 2025
HMI Advanced 300-Hour Yoga Teachers Certification Training.

RCYS®

Sep 29, 2024—Jun 15, 2025
HMI Basic 95 hour Children's Yoga Teacher Training
All Training Dates (3)

Financial Assistance

Scholarships

A reduced amount in tuition for all the yoga teachers training courses. RYT 200, 300 and RCYT

Work Exchange Programs

Students who would like to be on the work scholarship can choose the work they would like to offer. They can do social media, cleaning, book keeping etc...

U.S. Veterans Benefits

 Accepts MyCAA
 Accepts GI Bill

For more information, contact us.

Recent Blog Posts

The Art of Focusing

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Read more...

A Lesson on the Fifth Chakra

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Read more...
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First Registered April 2014

School Reviews

Total Reviews: 75

By Aatika Taz RYT® 200

Jul 14, 2024

Full Review

By Courtney Rogers RYT® 200

Jun 21, 2024

100% recommend completing your YTT through Heal Me Yoga Institute. Full Review

All Reviews (75)

Teaching Staff

Raama Das Raama Das

E-RYT® 500

Deborah Testa Bennett

E-RYT® 500, RCYT®, YACEP®

Jacqueline Testa-Jerndal Jacqueline Testa-Jerndal

E-RYT® 200

Sarah Blunkosky

E-RYT® 200, RYT® 500, RCYT®, RPYT®, YACEP®

Elizabeth Ritoli Elizabeth Ritoli

RYT® 200

All Teaching Staff (5)
RYT200-2023-09-3b-print (1)
Recent Pictures - RYT200-2023-09-3b-print (1) [49]
Group HMY teachers 5 Very nice.jpeg
Recent Pictures - Group HMY teachers 5 Very nice.jpeg [41]
Group HMY incline 4.jpeg
Recent Pictures - Group HMY incline 4.jpeg [93]
HMYWC - Pics of classes 1
Recent Pictures - HMYWC - Pics of classes 1 [44]