Owner of Hot Yoga Burlington Vermont and a long time student of life, I am passionate about yoga. And more, I love to shave my passion with others.
I strive to create an atmosphere of respect for where you are and how I can add to your experience. Using common everyday language and examples found everywhere I try to make the sometimes complicated principles and philosophies of yoga more tangible to modern life.
You will find a wide variety of topics covered at the Hot Yoga VT YogAcademy. From the most current anatomy and physiology to our modern posterual approach to hatha yoga you will be rewarded to the latest information and instruction.
Go to the website to learn more.