Christa Gunn completed her 200hr teacher training program with Charleston Power Yoga in June 2015. She completed the Baptiste Instructor credential course in June 2019, the Baptiste Foundation Social Impact Training in November 2019 and attended Baptiste Yoga Level One in February 2020. I began my YOD yoga journey completing Level 1 in October 2019, Level 2 in January 2020, Level 3 in June of 2020 and YOD Facilitator Training in November 2020. I have also completed my 300hr program with Spotted Dog yoga in 2021 and their 250hr program in 2022. I have been facilitating YOD trainings since 2022 and 200 hour teacher training programs since 2023. I love helping people learn optimal alignment, how to move pain free, how to develop a deeper brain & body connection, and how to appreciate the things their body is capable of through patience and consistency.