Jean-Pierre de Oliveira is one of the most iconic and respected yoga teachers in Portugal. With over 15 years of experience, he is known for his accessible and adaptable approach, catering to practitioners of all levels. He is the founder of Yoga Spirit Lisbon studio, where he offers a variety of classes, including Functional Hatha Yoga, Yoga Intense, and Yin Yoga.
Training and Specializations
Jean-Pierre began his journey into yoga driven by a personal quest for balance and well-being. He holds certifications in functional anatomy of Hatha Yoga and Yin Yoga, sequencing techniques, and emotional management. Additionally, he is trained in Caycedian Sophrology and methods from the HeartMath Institute. His teaching methodology revolves around adapting practices to the individual needs of his students.
Contributions and Influence
Jean-Pierre is widely recognized within the yoga community in Portugal. His notoriety stems from his technical skills and humble approach. He is frequently invited to participate in events such as the European Yogi Nomads and Wanderlust, where he served as an ambassador in 2017. Moreover, he is the author of the book "Yoga Slow Living" and maintains a YouTube channel, "Yoga Spirit by Jean-Pierre de Oliveira."
Teaching Philosophy
Jean-Pierre believes that yoga is for everyone, regardless of age or skill level. He promotes the idea that regular yoga practice can benefit all aspects of life. At his Yoga Spirit studio, he offers a variety of classes ranging from deep relaxation sessions to more dynamic practices.
Jean-Pierre de Oliveira is a "must-know" figure in the yoga universe in Portugal, with influence and respect that extend throughout the yoga community. His tireless work and passion for teaching continue to inspire and transform the lives of many people.