Arieta Berisha Kirk is a Registered Yoga Therapist (RYT) with Yoga Alliance and a Yoga Alliance Continuing Education Provider (YACEP), recognized as an expert in multiple Educational Categories. With a strong foundation in clinical psychology and neuroscience, she merges evidence-based practices with yoga therapy to support anxiety management, hormone balance, and emotional regulation.
As the founder of A-Well Yoga and the leader of the Mindful Minute program at the University of Central Florida, Arieta has taught thousands of students worldwide through workshops, online courses, and therapeutic sessions. With over 15 years of experience in wellness and entrepreneurship, she is dedicated to bridging the gap between mental health and body awareness, empowering individuals to cultivate resilience, balance, and inner strength.