Lesa Kingsbury Taub, E-RYT, YACEP, C-IAYT
Director of Amba Yoga Center, Smithtown, NY
Lesa is an Experienced Registered Yoga Teacher with the Yoga Alliance, and a Continuing Education Provider. She opened the first Amba Yoga Center in January 2001.
Strongly rooted in the Iyengar tradition, with over 20 years of experience in this style, she brings to her yoga practice a deep appreciation of form and function, together with a special attention to detail from her past career as an architect in California and Manhattan.
Lesa's teaching philosophy is simple: address each student at their own level, so that they can learn each pose in a manner and at a pace which offers them maximum benefit. Alignment is Key! Her classes are geared to students no matter what their restrictions in body, nor stresses of mind. Yoga is a great tool for better health and wellness.