Shauna is an E-RYT 200 with over 3oo hours of additional trainings. She is currently finishing up her 500 RYT hours.
Shana offers Power vinyasa, Hot, Rocket, and Yoga Sculpt through her studio. Shauna is also trained in Ashtanga, Yin, and Acro Yoga. Shauna fiinds the journey of yoga to be never ending and enjoys taking trainigs each year.
Shauna facilitates and runs both a 200 hour yoga teacher training program, and Hot Yoga Training program at SOL 19 Yoga studio. She also mentors teachers and offers additional teachings in sequencing, theming, ajusts and assists, and musicality.
Diving deep into the world of yoga is an immense love for Shauna and her goal is to share the love with everyone.