As a Yoga Instructor since 2012, I feel that I have the most rewarding job imaginable. I believe every human deserves access to the holistic and life-enriching benefits of Yoga, which offer us the tools that promote longevity, improve quality of life, wellness to the body and peace of mind.
I am a perpetual student, ever captivated by the sheer vastness and diversity of yoga styles, each with uniquely defining intentions and specialized benefits. My experience in this field has shown that variety is the key to meeting students on their own level. By offering an array of diverse styles including Hatha, Vinyasa, Moving Meditation, Yin, Sculpt, Restorative Yoga, First Responder/Military Yoga, Teens and Kids classes, Senior classes, Prenatal Yoga, Aerial Yoga and other styles, the benefits of yoga can be customized to serve every corner of human existence.
I created Omni Yoga Studio & Academy with my team of expert colleagues with the inspiration of expanding access to this holistic practice to the community. In my own experience, practicing yoga and mindfulness meditation has allowed me to optimize my physical health, as well as becoming more present in my life -beyond the yoga mat. Yoga is a discipline that not only restores and conditions the body, but also dials up awareness and clarity in the mind. By quietly inviting us to slow down and notice, we are given a rare opportunity to “enjoy the little things” that are so often lost behind the noise and busyness of our modern lifestyles. The concepts of Yoga are simple, ancient, and inherently challenging on multiple levels. However, practicing together often reveals more strength than we ever knew.
I look forward to sharing this experience with all who are up for the challenge!