Aubrey is a 500 hour certified Yoga teacher with over 1000 hours of teaching experience. She has been practicing yoga, mediation + mindfulness for 24 years. She became certified to teach Yoga in February 2018. Since that time she has taught weekly classes and has led many retreats, including a retreat to Peru and Taos, NM. Aubrey is passionate about helping all people find their inner truth. Her special interests include mantra, moon cycles, sound current, Polyvagal theory, the Perinatal phase of transformation and various forms meditation.
Aubrey is inspired by the works of Thich Nhat Hanh, Guru Nanak, The Upanishads, The Bhagavad Gita and The Bhagavata Purana. She enjoys spending time connecting with like-minded people in her community & working toward creating a more tolerant and open environment where all people can come together to have a voice. Her own path of self-discovery and awareness has lead her to a practice of devotion and service inspired by her teachers.
Aubrey is a member of the Durham Tech Culinary Advisory Board, and a form Chair of the Board of Directors for Discover Durham. She helps collaboratively manage Global Breath.