Mary is an E-RYT200 YACEP yoga instructor certified in Curvy Yoga, Accessible Yoga, Yoga for All, chair yoga, yoga nidra, and meditation.
Mary is known for her ability to help discouraged folks find their way to a safe and welcoming movement so they can enjoy more adventures, activities, and the big, bold lives they deserve. She loves educating her students to create a personal yoga practice that relieves pain, provides movement freedom, and amplifies emotional well-being with every trip to the mat. Her goal is to create a fun, inclusive, supportive, and non-intimidating environment for all ages, sizes, and abilities.
Mary teaches classes and workshops locally in Minneapolis and nationally as a regular presenter at yoga festivals and conferences.