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  • Techniques, Training & Practice
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  • Anatomy & Physiology
  • Yoga Philosophy, Lifestyle & Ethics

Tatjana Mesar

Yoga, Zen Buddhism, hands-on assisting, biomechanics, the poetry of movement, body politics, body pedagogics

First Verified Jul 2020

First Registered Feb 2010 Teacher Profile

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About Tatjana Mesar

I’m a yoga and meditation educator and the creator of Dynamic Mindfulness, a contemporary yoga school rooted in Buddhist wisdom and informed by up-to-date movement science. More than 140 teachers from 40 different countries have completed Dynamic Mindfulness training with me so far.

My approach to yoga is based on two decades of Buddhist studies and practice, as well as on shiatsu and the Axis Syllabus body of knowledge. I draw inspiration from various somatic practices present on the vibrant Berlin scene, as well as the quirks of daily life, the arts, and feminism.

I hold a Master’s Degree in Music and I have played flute in both highbrow classical settings and progressive theaters in Berlin.

While still a musician at heart, my present instrument is the body. My teaching is down to earth and it makes sense in the body, while providing  a mindful inner inquiry that extends far beyond the mat.

Certifications + Education

  • Master of Arts in Music 
  • Yoga Alliance 500 E-RYT,  Zen Yoga School Croatia 
  • Certified shiatsu therapist, Shiatsu School Kreuzberg

 

Ongoing Studies

  • Chan Buddhism since 2001 with my teacher Zarko Andricevic
  • Axis Syllabus since 2016 
  • Various online courses, among others with Sadie Nardini and Bo Forbes 
  • A month long study of Buddhist chanting practices at the Dharma Drum Mountain in Taiwan in 2023