Carson Ford is the Owner and Studio Director of Balance Yoga and Barre in Wichita Falls, TX. She began her fitness teaching career as a teenager, coaching swimming and dance throughout high school and college. Carson developed a love for the body and how it works while earning a Bachelor’s of Science in Exercise Physiology from Midwestern State University. Carson began practicing yoga in 2015 and was instantly drawn to the mind-body connection reached through the practice. She felt that the body awareness she developed through dance and the mechanical understanding of the body she gained through her degree came together perfectly to give her a special connection to the practice.
Carson trained with Toni Farris at Yoga Tree in Plano, Texas and is registered with the Yoga Alliance as an E-RYT200, RYT500, and RCYT. Carson specializes in beginner and modified yoga and has a passion for teaching a safe and mindful practice aimed to quiet the mind. Carson enjoys teaching Hatha, Vinyasa, and Restorative styles of Yoga, as well as Barre, HIIT, and Core Pilates. Carson was honored to take over ownership of her studio in 2019 along with her husband, JT. She considers herself a lifelong student of yoga, and is currently working toward her goal of becoming a lead yoga teacher trainer.