Mary Bugg Yoga provides CE trainings and workshops. I am based in Doha but offer my courses online, and with local studios as well as in retreat settings in Bali.
My Yoga journey started over 20 years ago in the back streets of south London with my first love of Iyenger yoga.
Through life's many twists and turns I realized that becoming a teacher was the most powerful way of committing my love of the practice.
My passion lies now the soulful practice of yin and restorative yoga. With a focus on giving the body time and space to the needs of the CNS and observation of the brains activity. I also hold a certification as a breath and mediation coach.
Regardless of this, my training in hatha still draws me to the flow of the body and its benefits from the flow of the practice. How to wrap breath with movement with a vinyasa flow. And a playful practice in arm balance and inversion certainly has its place on the mat.
I hold a space of love and acceptance and encourage all the teachers I work with to do the same. I work with teachers to move into their power and courage, helping them find effective ways to build successful yoga businesses.