Marcy has been teaching yoga in Boise for nearly 13 years. She formally trained in the Prana Vinyasa Flow method with maser yogini, Shiva Rea for several years. She is passionate about practicing the philosophy and ethics of yoga off the mat, and currently studies with Seane Corn and Off The Mat, Into The World. Her teaching is inspired and influenced by many styles of yoga and teachers including Iyengar, Ashtanga, Tantra, vinyasa, Kundalini. Her offerings are deeply rooted with her formal teachers and yoga philosophy, but her inspiration and teachings are often derived from real life experience. She believes the intelligence of the body, wisdom of the heart and focused mind are our best guides to consciously awaken to our highest potential. Her vinyasa flow classes integrate breath with movement, form and flow, and strength with deep relaxation. Through intelligent sequences, self-inquiry, and intention setting, she cultivates a strong presence and guides students through a transformational experience in a safe and inclusive atmosphere. Marcy leads local and international retreats; and regularly teaches at Sage Yoga and Wellness and is a lead trainer for the Sage Yoga Teacher Training, specializing in vinyasa sequencing, clear instruction, cueing, voice development, intuition, applied teaching methods in various settings, subtle body anatomy, chakras, and ritual.