Alexandra McRobert, known on social media as Alex McRobs or Sober Yoga Girl, is an International Yoga Teacher and Sober Coach. Originally from Canada, Alex has been living in the Middle East for six years in Kuwait and Abu Dhabi. Alex was drawn to yoga at a young age and has been teaching yoga since 2014. Alex is the founder of The Mindful Life Practice, an online virtual yoga community, and Sober Curious Yoga - a challenge that inspires individuals to break up with booze and commit to two months sober, using strategies from coaching, meditation and yoga to build a solid foundation in sobriety. Alex leads 200 Hour Yoga Teacher Trainings, teaches private yoga sessions and does one-on-one sober coaching. Learn more about Alex's programs at www.themindfullifepractice.com .