Through the practice of Yoga, I have learned to notice the ebbs and flows of everyday life. Yoga has given me the strength and courage to realize who I am, who I want to be and the space in between. It has always been about sharing and creating a greater connection with those around me, which is what this training is all about. By expanding my practice and incorporating numerous styles and methods that I have learned over the years, I have learned what an impact I can make by sharing Yoga Sculpt, and I am thrilled to share it with you. Thank you for your support!
Most of all, don't forget to find time to curl the corners of your mouth up into a smile, a smile that lights you up and lights up all of those around you.
Namaste,
Heather