Kate has achieved the Yoga Alliance's highest level E-RYT 500 certification and YACEP accreditations. She has been teaching since 2009 and holds a RYT 500-hour certification (Kripalu), two RYT 200-hour certifications (YogaWorks; Zarnay Yoga), a Yin Yoga Teaching certification (Childlight Education Company) and a Chakra Yoga Teacher Training certification (Larissa Hall Carlson). She has undergone further specialized training in Restorative Yoga and Yoga Nidra (YogaNH) and Prenatal Yoga Teaching (Om Births). Kate passed the industry's most rigorous YogaWorks Teacher Trainer Certification Assessment and taught and co-taught 10 YogaWorks 200 hour Yoga Teacher Trainings before creating her own YogaBalance 200 hour Yoga Teacher Training Program. Kate's classes focus on mindful alignment, intelligent class sequencing, and using the breath to help students tap into their subtle energy and create a state of inner calm and ease. Kate is currently Director of Unheated Offerings at Humble Warrior Power Yoga in Manchester NH where she also teaches a variety of classes and workshops.