For 40+ years, I've been studying how humans learn and grow and awaken. By cultivating MindBodyBeing Integration the journey is simplified and accelerated. Courses draw from Inner Mastery, Vessel Yoga, Mindfulness-Based Stress Reduction, Holistic LifeStyle Management, and other time-tested practices.
My focus is Human Development and Spiritual Awakening.
I developed and taught courses at the University of SC in Inner Mastery, LifeStyle Management using Mindfulness-Based Stress Reduction and Vessel Yoga. Vessel Yoga is an approach to Yoga that developed from my studies of many yogic schools (including Kripalu, Iyengar, Anusara), Integrative Yoga Therapy, military training, Feldenkrais Method, and other forms of somatic movement.
I served my local community for 27 years offering classes in my own studio and in Corporate Wellness and higher education. My private practice blossomed over the years as a natural extension of class and special event offerings.
Starting in 2021, we now offer online programs and retreats! I've found the combination of education & training is best for effectiveness and cost. It provides a direct path to Personal Transformation and Spiritual Awakening.