A student, teacher, seeker and voyager of yoga for more than a decade, Heather Lindemann, 500RYT, is a body positive advocate passionate about living in the light of yoga.
She has studied and practiced with a tribe of other brilliant teachers including Sean Corn, Shiva Rea, Judith Hansen Lasater and Jivamukti Yoga founders Sharon Gannon and David Life.
Yoga is her passion. Her teaching is rooted in the belief that the practice of yoga can benefit anyone who is open and willing to practice and dive deep. Heather is a member of the Yoga, Body Image Coalition, an Off The Mat Into the World activist and trainer and teaches a wide variety of yoga modalities including restorative, gentle yoga, vinyasa flow (all levels), align and flow, Yoga Nidra and fundamentals.