Shara is currently registered with Yoga Alliance as an E-RYT200. She is a Theta Healer, Reiki Master, and a practitioner in energy medicine. Her yoga lineage is Hatha with specific training in trauma informed yoga and Urban Zen integrative therapy.
Shara has been a dancer since a very young age and is now committed to the study of accessible yoga for disabled women. She is trained in mindfulness meditation and Ayurvedic medicine. Her community dedication and service is focused on end of life. She is a certified death doula and is currently working toward a Thanatology degree.
Shara is a Master Gardener Volunteer with the UF/IFAS Extension Center in FL and actively works on the local recreation center community garden along with giving classes and dedicating time to community education on the wonders of organic, fresh, accessible food.