Lauren Leduc is the owner and lead Yoga Teacher Trainer of True Love Yoga in Kansas City, MO. An experienced and passionate teacher, Lauren holds an E-RYT500 designation and has been teaching yoga since 2013.
In 2015, she founded True Love Yoga, a thriving community studio dedicated to making excellent yoga teaching financially accessible. Three years later, Lauren launched the True Love Yoga 200hr Yoga Teacher Training program, through which she has trained over 180 yoga teachers.
Lauren's expertise spans various modalities, including Vinyasa Yoga, Trauma-Aware Yoga, Thai Yoga Massage, Dharma Coaching, and Myofascial Release. Her teachings have reached global audiences through international yoga retreats and her book, Embody Your Inner Goddess: A Guided Journey to Radical Wholeness, published in 2023. She also shares her knowledge as the host of the podcast Deepen Your Practice.
In her personal life, Lauren is a devoted mother and an enthusiastic amateur gardener.