~~National Academy of Sports Medicine (NASM)
Corrective Exercise Specialist 2014 NASM CES
Mixed Martial Arts Conditioning Specialist 2013 NASM MMACS
Senior Fitness Specialist 2013 NASM SFS
Youth Exercise Specialist 2013 NASM YES
American Academy of Sports Dietitians and Nutritionists (AASDN)
Nutrition Specialist 2012
Yoga Journey, Boca Raton, FL | Yoga Alliance
Yoga Teacher Training 2012 | Yoga Alliance RYT 200 Registered Yoga Teacher 2014
Santa Barbara Institute for Consciousness Studies, Thailand & Santa Barbara California
Shamata (Concentration) Meditation Training 2010 to present Meditation Instructor
Martial Arts & Kickboxing
Kenpo Karate & Kickboxing since 2011 to present
DVNS Training System, The Facility, Boca Raton, FL
Certified DVNS Trainer 2011
American Red Cross
CPR-AED Certified Current
Fitness Institute International, Lighthouse Point, FL
Certified Personal Trainer Specialist 2007 CPTS
Courses covering Strength and Conditioning, Functional Training, Nutrition, Exercise Testing, Aerobic Conditioning, Anatomy and Physiology.
American College of Sports Medicine (ACSM)
Certified Personal Trainer 2007 ACSM CPT
Institute of Human Performance, Boca Raton, FL
Functional Training Mentorship Program with JC Santana 2006
Zen Mountain Center, Mountain Center, CA
Sesshin retreats covering Zazen Meditation 2005 - 2006
Function First, San Diego, CA
Biomechanics & Corrective Exercise Internship Program with Anthony Carey 2005
National Strength and Conditioning Association (NSCA)
Certified Personal Trainer 2004 NSCA CPT
National Personal Training Institute (NPTI), Jersey City, NJ
Nutrition and Fitness Certification 2004 NPTI CPT
Course covering Nutrition and Nutritional Consultation, Anatomy and Physiology, Personal Training and Small Business Theory, CPR Certification.
JSG School of Massage Therapy, Oradell, NJ
New Jersey Massage Therapist Certification 2002 NJ CMT
Course covering Anatomy, Physiology, Kinesiology, Massage Theory and Practice