I absolutely love teaching yoga, yoga philosophy and meditation.  I believe that yoga can change lives. Yoga not only creates a healthy physical body it creates a more balanced mental and emotional body. I currently teach yin, slow flow, and mixed level classes as well as a monthly meditation workshop.  I began teaching in 2012 and I have been a student of yoga for almost 25 years.  

Cynthia Chase is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).