Cristina "Cris"  Bryson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS), and teaches Vinyasa Yoga, and is also certified to teach Yin Yoga. 

Cristina “Cris” Bryson was drawn to yoga for the benefits it offered both physically, as a form of exercise, and mentally.  She remembers a feeling of peace after attending her first yoga class, and strives to bring that experience to her students.  “It is important to take time for yourself, and I feel yoga is the perfect way to bring that focus within, and share the positive effects from the practice with others.”