Christina O'Brien E-RYT and owner of Yoga Of Dickson is a teacher guided by her intuition. She connects with her students as a group or individually, creating a practice with the intention of balance. Christina’s voice speaks to the hearts of her students guiding them to finding their true selves. She assists and adjusts her students when needed in order to help them feel their alignment fully. Students learn the 8-Limbs, history, and philosophy of yoga. Most importantly, the science of what’s happening in the body throughout the practice.  Christina is known as well for her work in recovery.  Recovery from addictions, childhood abuse and traumas, post traumatic stress disorder, depression, anxiety, etc.. All work leads to students meditating. That is the goal of yoga. The reward is living life in the present moment with the ability to be in this world without being affected by what goes on outside of you. To wake up happy, healthy, free from suffering and full of  positive energy!