Lori Bushéy is an Advanced Placement Literature and Composition instructor. She studied abroad at Exeter College, Oxford University, England, the University of Minnesota, and the College of St. Scholastica. Lori served as the TruWell Spiritual Coach providing meditation and Yoga education. Lori also teaches yoga at Hot Yoga Largo, Zen Massage and Yoga, Private and group sessions. Working remotely enabled Lori to practice daily and develop the discipline of the mind and body. After an extensive home practice, Lori pursued and earned her 200-hour RYT Training at Anala Yoga and her 500-hour RYT with Sharon Denton Yoga. Lori lives the yoga lifestyle and truly believes in the positive benefits of the practice. If you ask her “What is yoga?” her response in the words of Rodney Yee, “Yoga is poetry of the body” and what else would you expect from an English major? Namaste and continue to cultivate Seva.