Hello Fellow Yogi's!  Welcome to my yoga classes, where alignment-based asana takes center stage and props are welcomed as needed. My goal is to create a safe, serene space where you can slow down, breathe deeply, and explore yoga beyond a mere workout. I focus on honoring each individual's unique body in the present moment, rather than enforcing a uniform standard. My aim is to offer a positive experience that helps each student connect with their highest self. I am passionate about both teaching and learning, and I delight in guiding my students to discover their own connections with their bodies. I believe that stepping into a yoga studio is no accident; those who seek a deeper understanding will find it.

I am profoundly grateful to share the wisdom I’ve gained from exceptional teachers like Mary Kay West, Annie Carpenter, Tiffany Russo, Leslie Kaminoff, Dr. John Casey, Trudy Goodman, and Desi Bartlett.  Having found my own path, I hope to inspire each student to find their own peace and embark on their own journey.