Barbara Badolati, best-selling author, yoga, meditation and breathwork teacher, life coach, and global retreat facilitator. Her background is rooted in positive psychology, neuroscience, somatic therapies and wholistic wellness practices. She weaves her extensive background, heart-felt energy and intuitive gifts as healing transformation and upliftment to clients and students. Founder of BeWell Retreats and Sleep Blissful, Barbara guides others toward greater well-being, and the betterment of our world.
Barbara Badolati is also an E-Registered Yoga Teacher (E-RYT500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS), and has over 500 hours of Experience in teaching yoga.
Currently, Barbara provides on-line and in-person Chair Yoga, Stress Management, Mindfulness and Better Sleep classes to corporations and organizations.
As #1 Amazon Best Seller, Barbara’s Sleep Blissful Guidebook and digital products offer hundreds of practical solutions for falling asleep, staying asleep and waking refreshed.
For more information visit SleepBlissful.com and BarbaraBadolati.com
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