Director of Heading OM Yoga : Specializes in Foundations of Hatha Yoga : Restorative & Yin Yoga : Thai Bodywork : Reiki : Seasonal Retreats : Workshops : Individual Yoga : Festi-Yoga : Kids Yoga : Tapping into her roots, Tamo’s path is realized as an educator & community activator infused with love of movement, nature, travel, art & music. In 2005, she received initial certification in Thai Bodywork, and became a certified yoga instructor at the Shambhava School of Hatha Yoga. She completed a 500 hour certification with Theresa Murphy with focus on skillful assessment & restorative use of yoga asana, pranayama & mindfulness practices of Buddha Dharma. Her teachings reflect the wisdom & practice of her lineages. Her practices empower balance to heighten in form, allowing our true Selves to be in tune with nature. She specializes in individual/group Hatha Yoga & Thai Bodywork. Tamo facilitates inspired experiences with intent to raise awareness, empower growth, facilitate compassion, experience liberation, & Union.