My name is Stephanie, and I’m a Registered Yoga Teacher (RYT-200) with Yoga Alliance, specializing in Vinyasa flow. My classes weave mindful movement and breath to create space for grounding, strength, and self-connection. With a background in empowerment coaching, I bring a holistic approach that supports students in reconnecting with their bodies, calming their minds, and carrying a sense of empowerment off the mat and into daily life.