Tara is an E-RYT 500 yoga teacher known for her grounded, empowering approach that blends deep anatomical knowledge with intuitive, heart-led teaching. With a background in operations management and a passion for building intentional spaces, she brings a unique perspective to yoga—one rooted in both structure and soul.
Tara has trained extensively in Hatha, restorative, power, yin, 26:2 and aerial modalities, and is passionate about creating experiences that meet students exactly where they are. Whether leading group classes, training new teachers, or designing transformative retreats, she aims to foster connection, balance, and strength—on and off the mat.