I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance.
My classes blend thoughtful alignment with vinyasa and heart-centered Bhakti influences. I believe yoga is more than just physical postures—it's a practice that helps us reconnect with ourselves and cultivate balance in our busy lives.
Whether you're an experienced yogi or just beginning your journey, my aim is to create a space where you feel welcomed, supported, and inspired to explore your practice at your own pace.
In each class, we focus on proper alignment while honoring the body's wisdom and limitations. We use the breath as a guide, moving mindfully and with intention. And we always leave space for reflection and integration, acknowledging that the practice extends beyond the mat.