Stefania Supriya Calabrese is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
She teaches Hatha Yoga ~ Vinyasa Flow ~ Meditation and Pranayama ~ Prenatal ~ Restorative ~ Gentle.
Also, she teaches Gyrotonic®Expansion System and Tune in class.
Stefania Supriya teaches in both English and Italian.
She is a dedicated teacher and a passionate student and practitioner. She tailors classes, courses, workshops, and retreats on the student or group of students, to fit their individual needs, desires, and goals.
Her professional background in dance and music, combined with a strong daily physical practice, and a profound, spiritual search and meditation practice, make her teaching a diverse and versatile experience. It's a combination of solid knowledge of human body anatomy in motion in space, strong alignment and precision, authenticity, simplicity, spirituality, playfulness, and down to earth-ness.
Stefania Supriya loves teaching, and sharing what she believes makes a positive impact on people and herself on a physical, emotional, psychological, and spiritual level. Yoga indeed, with its powerful message of love and compassion, and its focus on physically and spiritually moving through life, changed her to a better person, and keeps nurturing and strengthening her whole being, getting deeper and deeper into her heart, breaking the layers to get to the core of the ego, and sweep it away with the power of love.
For more information go to her website:
http://www.stefaniacalabrese.com
Namaste