Komal is a Registered Yoga Teacher (RYT) with Yoga Alliance, and a former senior corporate professional who transformed her life after a silent yet intense experience of burnout and chronic fatigue.

After spending almost two decades in the corporate world, working across geographies, across time zones in high-pressure teams across the globe, and constantly navigating the impossible tug-of-war between work and family — she finally hit pause. That moment of stillness became the beginning of her return to health through yoga, pranayama, nourishing food, and intentional living.

Today, she brings together ancient wellness principles and modern science to help individuals across the globe restore balance, build sustainable energy, and thrive in their everyday lives.

Her programs are designed to bring calm, clarity, and vitality to those navigating burnout, postnatal recovery, lifestyle fatigue, or simply seeking a deeper connection with themselves.

Her clients include:

• Mothers seeking postnatal healing
• Working professionals recovering from burnout
• Creators and entrepreneurs craving rhythm
• Seniors looking for graceful movement and balance

Komal is making healing accessible, actionable, and sustainable — one breath, one practice, and one person at a time.