Trish Flanagan, LCSW, M.Ed, RYT-200 is a licensed clinical social worker, educator, and certified yoga teacher specializing in chair yoga, gentle yoga, and meditation. With over 30 years of experience supporting individuals and families through psychotherapy, she now integrates movement, breath, and mindfulness into both her clinical work and public yoga classes. Trish is especially passionate about making yoga accessible, inclusive, and empowering for every body, including seniors and those new to the practice. Her teaching blends compassionate guidance with deep respect for each person’s unique path, inviting students to slow down, reconnect with themselves, and move with awareness.