I’m Lilian, an E-RYT 200 yoga teacher and registered nurse from Taiwan with over 15 years of nursing experience. Certified in Ashtanga Vinyasa Yoga through a Yoga Alliance RYS and advanced training in Mysore, India, I bring a deep understanding of holistic health into my teaching. I continue to deepen my studies in Yoga, Yin Yoga, and Yang Yoga, weaving a healing approach into every class. My intention is to create a space where students feel supported physically, emotionally, and spiritually.