Charmaine Wardenberg is a Registered Yoga Teacher (RYT) with Yoga Alliance, having completed her training in Rishikesh, India.  This foundation has deepened her love and respect for the traditional roots of Hatha yoga.

Charmaine teaches from the heart, creating a grounded and inclusive space where students of all levels can explore their practice at their own pace. Her classes emphasize mindful movement, breath awareness, and alignment, with a focus on cultivating strength, flexibility, and inner calm.

She believes yoga is a lifelong journey of self-discovery and is passionate about guiding and supporting others on that path. Whether you're new to yoga or seeking to deepen your practice, Charmaine warmly welcomes you to join her on the mat.