With a decade of practice, Leslie blends mindfulness meditation, trauma-sensitive awareness, and respect for each body’s unique needs. She is currently completing a two-year Mindfulness Meditation Teacher Certification with Tara Brach and Jack Kornfield, weaving this wisdom into restorative and yin practices.
Her connection to tea ceremony deepens her teaching, offering students a grounding, sensory experience. Through the ritual of tea in nature and the gentle flow of asanas, Leslie invites presence, honoring both the moment and the cultural traditions of tea.