Tina Teodorescu is a talent strategist, entrepreneur, mom of two grown kids and two dogs, and a Registered Yoga Teacher (RYT) with Yoga Alliance. With over 20 years of experience building the talent, performance, and culture that fuel small business success, Tina is now integrating her deep expertise in organizational development with her lifelong passion for movement and breath.
A dedicated yoga practitioner since 2002, Tina recently completed her 200-hour yoga teacher training at Kripalu. She is excited to bring together her experience in talent strategy with her new knowledge of body and breath to help individuals and organizations increase balance, harmony, and engagement while reducing burnout and turnover—enabling both people and businesses to grow, develop, and thrive.
Tina finds inspiration in hiking, travel, exploring diverse cultures, and cooking, all of which help her stay grounded in holistic wellness. She recharges through daily walks and long hikes with her husband and two Great Pyrenees dogs, guided by her motto, “movement is medicine.”
Committed to sharing the transformative power of yoga, Tina plans to teach in both community studios and corporate settings, helping people reconnect with themselves and others through mindfulness and movement. She is passionate about fostering resilience, reducing stress, and promoting well-being in workplaces and beyond, ensuring that individuals and teams can sustain success while prioritizing their health and vitality.
Tina is available for both in-person, on-line, and 1:1 coaching for individuals and teams.