Deepali offers online classes. She offers group as well as private classes. Her classes offer a complete Yoga practice including beginner level hatha , yoga nidra, pranayama and a brief meditation. She believes Yoga can heal and strenghten and bring flexibility.
Connecting the breath, mind and self through asanas, Yoga practice can calm the body but more importantly, the mind.
Deepali Bhargava is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).